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Home Content with stillness of the mind, a clear sphere as big as the size of the moon or the sun will appear at the point of stopping. Content with stopping, with perfect poise at the center of the sphere, another sphere will appear. ——Great Master Phramongkolthepmuni (Abbot of Wat Paknam Bhasicharoen) Skills and Tips […]

Setting Your Goals

<ul”> Home The secret to getting ahead is getting started. ———Mark Twain So you would like to learn meditation.  To aid you in transforming your initial enthusiasm into skills, based on experience of many meditators who have passed this same way, this blog offers some preparatory advice before we embark on the meditation practice itself. […]

Why Meditate?

<ul”> Home No happiness surpasses peace of mind. ——Buddhist Proverb Human endeavour all down the ages has sought to improve our quality of life, whether it be in the medical, technological or social spectrums. We have possibly come as far as we can in overcoming the problems solvable by material solutions. The problems that remain […]